Mexican sprout salad

Ingredients 1 packet of mung bean sprouts, micro sprouts or micro greens 1 tomato 1/2 cucumber 1/2 capsicum 2 spring onion shoots (green parts only) 1/2 avocado Small bunch of coriander Juice of 1 small lime Olive oil Salt and pepper 1 tsp cumin powder Chilli flakes Method Add sprouts, 1 tomato chopped, 1/2 cucumber…

Thai Beef Salad with Peanut Dressing

Ingredients Beef marinade: 20g peanut oil 1 tsp dried chilli flakes 1 tsp miso paste 20g fish sauce 500g beef (sirloin steaks work well) Peanut dressing: 1cm piece of ginger 1 fresh red chilli 50g peanut butter 20g soy sauce 50g rice wine vinegar 20g honey Salad: 2 carrots cut into match sticks 1 cucumber…

Blue cheese and pear salad

Ingredients: 1 tablespoon apple cider vinegar 2 tablespoons olive oil 1 tablespoon honey 1 teaspoon of Dijon mustard Salt and pepper Baby spinach leaves 2 ripe pears sliced Blue cheese Walnuts, roughly chopped Method: 
In a glass jar add 1 tablespoon of apple cider vinegar, 2 tablespoons of olive oil, 1 tablespoon of honey, 1 teaspoon of…

Wild rice and vegetable salad

Original recipe Click here for the original recipe. My version 200g wild rice (rinsed) 1000g water 400g sweet potato (diced small) 1 red capsicum (chopped) 1 beetroot (diced) 1 punnet cherry tomatoes 1 small red onion (diced) Olive oil Salt and pepper Basil Spinach/Rocket (optional) Feta Herbs and spices e.g. turmeric, oregano, paprika, cayenne pepper,…